Spin
Spin - Lunch
35 minutes
Services & programs
Classes at Balance Studios in Timmins.
Spin, yoga, fitness and martial arts for adults and kids. Find your class below, then check the schedule for current times.
Spin
Spin - Evening
45 minutes
Spin
Spin - Morning Ride
45 minutes
Fitness
Power Circuit
60 minutes
Fitness
Step It Up with Renee
60 minutes
Yoga
Gentle Hatha
35 minutes
Yoga
Power Vinyasa Flow
60 minutes
Yoga
Slow Flow & Restore
60 minutes
Martial arts
Kids - Muay Thai
45 minutes
Ages 7+
Martial arts
Adult - Muay Thai
60 minutes
Martial arts
Adult No-Gi Gracie Jiu-Jitsu
60 minutes
Martial arts
Kids Gracie Jiu-Jitsu - Tiny Ninja's
30 minutes
Ages 3–4
Parent/Child Class
Martial arts
Kids Gracie Jiu-Jitsu - No-Gi
45 minutes
All Ages
Martial arts
Kids Gracie Jiu-Jitsu - Lil' Warriors
45 minutes
Ages 5–7
Martial arts
Kids Gracie Jiu-Jitsu - Samurai Kids
45 minutes
Ages 8+
New to the gym?
Almost every class on our schedule welcomes first-timers and we're happy to set up a no-pressure intro session. If you're not sure where to start, get in touch and a coach will point you to the right program.
A fully-equipped facility.
Squat racks, lifting platforms, dumbbells to 100 lb, kettlebells, sleds, rowers, bikes and turf — everything you need to train hard. Bring shoes you can lift in and a water bottle.